Wednesday, June 1, 2011

baked tofu.





Today I had my first day off in what seems like an eternity, and I used it to finally try out a recipe that I found a few months ago. The combination of peanuts and pineapple offered a wonderful balance of sweet and savoury, and the steamed kale really complimented the nutty astringency. At first, the recipe seemed daunting, and a bit time consuming, but I was pleasantly surprised at the ease in which it all came together. Although the recipe called for both kale and bokchoy, I used only what I had on hand: broccoli and green kale, and was definitely happy with the results. I'm always happy with the discovery of recipes for vegan entrees, so that I can make things a little bit more exciting when my friends come for dinner.

Baked Tofu with Pineapple and Steamed Greens:

2 large bunches of steamed kale and bokchoy
1 Tbsp rice vinegar
1 tsp old bay seasoning
1 can pineapple rings
1/4 c crushed peanuts or cashews
Extra firm tofu, cut in rectangles
3/4 c pineapple juice
1/4 c tamari (i used gluten-free)
3 Tbsp peanut oil

Mix pineapple juice, vinegar, tamari and peanut oil with the seasoning in a baking dish. Add tofu and bake in a preheated oven at 400 degrees for 20 minutes. Flip after 10. Sear pineapple rings, and then sautee the greens. Mix together and serve.



Followers

About Me

My photo
TORONTO, Ontario, Canada
every hour is happy hour.